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Tuesday 13th December, 6.15pm - Molesey Leg-End workout with Tom Middleton
Tue, 13 Dec
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Molesey Leg-End Tuesday night work-out. Works is 2x20 mins. 2 mins rest. Each 20 includes 5x4 mins. Rates 18/20/18/20/18. Host this week is David Dix.
Registration is Closed
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Time & Location
13 Dec 2022, 18:15 – 19:20
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Guests
About the event
Tuesday night workout hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. Warm up from 6:15 for a 6:30 prompt start. Host is David Dix. Works is 2x20 mins. 2 mins rest. Each 20 includes 5x4 mins. Rates 18/20/18/20/18
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