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Row 2x15' again with Matt Brittin and Adrian Ellison
Wed, 06 Apr
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This Molesey Leg-End session from 5th April 2022 is hosed by Matt Brittin and Adrian Ellison. The work was 2x15 mins pyramids with 5 mins rest between, each piece 4/3/2/1/2/3 min from rate 22 to 28 back to 24
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Time & Location
06 Apr 2022, 13:35 – 31 Jul 2022, 23:59
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Guests
About the event
Tuesday night workouts are hosted by the Molesey Leg-Ends, a group of ex internationals, Boat Racers and Henley winners committed to staying fit and having fun doing it. In this recording from 65th April 2022, the host is Matt Brittin with Adrian Ellison and the work is 2x15 mins pyramids with 5 mins rest between, each piece 4/3/2/1/2/3 min from rate 22 to 28 back to 24
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